In a new article written by Steven Horne, Tree of Light Publishing, the work of Dr F Batmaghelidj is reviewed.
Who is Dr F Batmaghelidj I hear you ask? I’ve put a short biography at the end of the post for those of you who want to find out a little more about this extraordinary man.
There are some easy points to learn from Hornes article, that you can put into action, straight away:
• Don’t wait until you’re thirsty to take a drink of water
• Many drinks are diuretic so they cause the body to flush out more water than they contain. So if you’re drinking coffee, tea, lemonade, colas and alcohol you need even more water to replace what you’ve lost
And the beauty secret?
• Ageing is a process of increasing dehydration. You just have to compare children’s skin, which is well hydrated to older peoples, where the skin is more dehydrated, to see the difference, or in Steven’s words, just compare a grape with a raisin. So drink more water to keep wrinkles at bay.
And what about your health?
Even slight decreases in hydration in the brain cause problems with memory and focus. Dr B identified 90 health problems associated with dehydration including allergies and asthma, anxiety, depression, hypertension, headaches and joint pains – to name just a few.
Horne also suggests that if you’re taking any supplements they aren’t going to be as well absorbed and therefore as effective if you are not well hydrated.
So what are you waiting for? Up your water consumption and you’ll help yourself to stay looking younger, longer and who knows you may experience other health benefits as a bonus.
PS Try to drink purified water, that doesn’t contain chlorine, fluoride or other contaminants.
If you’re interested in reading more, Steven Hornes article can be found at: http://www.treelite.com/articles/nf/natures-field—june-7-2011.html
You can purchase Dr Batmanghelidj’s book from Amazon by clicking the link below:
Biography Fereydoon Batmanghelidj, M.D.:
Born in Iran in 1931, Fereydoon Batmanghelidj trained and practiced medicine in the United Kingdom before returning to Iran where he played a key role in the development of hospitals and medical centres. When the Iranian Revolution broke out in 1979, Dr. Batmanghelidj was placed in Evin Prison as a political prisoner for over 2 years. It was there he discovered how water could heal the body. He was released from prison in 1982 and from there went on to document and write about his experiences and wrote his first self help book “Your Body’s Many Cries for Water”
Dr. F. Batmanghelidj spent the last 20 years of his life working to build public awareness of the healing powers of water. He travelled and lectured around the world, and he made appearances on numerous radio and television programs. His legacy is contained in six published books as well as many educational audio and video seminars. “Your Body’s Many Cries for Water ” has been translated into 15 languages and continues to inspire readers all over the world.
His core message was: “You’re not sick – you’re thirsty”
Please Note: Information and statements made are for educational purposes and are not intended to replace the advice of your health care professional. Imagination does not dispense medical advice, prescribe or diagnose illness, cure or prevent any disease.